Can I learn to be happy?

19.10.2017

Happiness is a concept in which the whole meaning of human life fits. If you give up excess pathetic, it becomes clear: everything that a person does in his life, he does with one goal – to become happier.

He holds this notion much. Here, and love, and family well-being, and health, and work that brings satisfaction. But in simple terms, happiness is a state where a person feels the harmony of his “I” with the world around him.

Fortunately, a person comes. And, of course, you need to work on it. Here are some tips on how to achieve this state.

1. Produce positive emotions. Even if something annoys you, frustrates, there are always a lot of ways to distract yourself: good music, movies, reading, hobbies.
2. Develop self-confidence. Get education, develop, achieve position in the service and in society.
3. Spiritual development is not everything. Happy is he who lives in harmony with his body and leads a healthy lifestyle. Say no to bad habits, play sports and, of course, love.
4. Be able to rejoice even in insignificant things. Great victories in life are rare.
5. Learn to share your warmth. Smile, friendly handshake you will not be worth anything, but the needy will support better than a thousand words.
6. Do not focus on material well-being, because money is a variable quantity. Invest in children, be generous, give gifts. It will make you happier.

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